Hypnosis for Health and Wellbeing

Through the power of trance, experience total mental and physical relaxation, a place where you can allow your unconscious mind to make the most wonderful changes from within yourself. Bespoke sessions created especially for you, to bring about the changes you want to make.

Hypnosis is the most natural, holistic method for making transformational change, no chemicals, no side effects, the gentlest catalyst for change.

Hypnosis can be evidenced as far back as 1000BC to the Egyptian sleep temples where temple priests provided a sanctuary for healing and used formal inductions of trance which form the basis of the techniques we use today.

 

Are You Ready for Change?

Hypnosis can be instrumental in:

  • Weight loss
  • Smoking cessation
  • Pain relief
  • Removing addictions
  • Releasing symptomology.

Hypnosis

“……..a process which produces relaxation, distraction of the conscious mind, heightened suggestibility and increased awareness, allowing access to the unconscious mind through the imagination,”

A.M.Krasner PhD

Trance

The state in which hypnosis occurs. Trance is a normal, natural state and will probably feel no different from relaxation. Hypnosis is all about learning to go into trance, the more you learn, the deeper you will go and the greater the benefit of hypnotic suggestion.

Always in control

All hypnosis is self-hypnosis, you will remain in charge throughout, the hypnotherapist is there as your personal guide to positive change. A client will not do anything that is in conflict with their values and beliefs.

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